Customized Programmes.
Designed with your Health & Wellness in mind.
1 2 1
Following my Passion to Inspire, Motivate & Encourage people to Eat Better, Sleep Longer, Love More, Day By Day,
Get Happier & Enjoy Life!
My Mission -
I believe the key ingredient in becoming a healthy wellbeing is finding something that suits You.
We are all unique!
I can help you find something that suits your lifestyle and your goals.
Small Group Training
Let’s face it, exercise loves company!
With all the benefits of a 1 2 1 session, yet more cost-effective.
It's way more fun to work as part of a group than to work
all by your lonesome!
This is particularly true when you have similar goals in mind.
And studies have shown that you are more likely to
stick with it...
Organize your own group, or check with me as I may have
others looking to join a small group.
Wellness Walking & Hikes
As a keen walker I can introduce you to various local walks
and hikes for all fitness levels.
This could be a beach walk along the beautiful Mar Menor,
or a more challenging hike along the coastal paths of the Mediterranean.
I've trained a variety of people with varying goals!
Whether you wish to conquer Lion Mountain, or the more
challenging "Camino de Santiago", I'd be happy to put together
an appropriate training program for you.
Bespoke Retreats
A bespoke retreat is the perfect way to enjoy all the benefits of a spa retreat but in your own private villa with your family or friends. I can assist you in finding a villa and can offer a tailor made wellness experience to your specific requirements.
Perhaps you would like to focus less on detox and more on active walks? Or focus more on yoga, pilates or personal training? Perhaps you would just like to relax and pamper yourself with massages, aromatherapy or reflexology?
Skype Sessions
I offer Skype training and coaching in various formats and packages.
Skype training is a great alternative to face-to-face sessions. Even if you don't live locally or can't travel to attend my classes, I can still train or coach you!
I treat my Skype sessions with the same degree of professionalism as I do in my personal sessions.