How Long Does It Take To Create A New Habit?
You may have heard it takes 21 days to create a new habit which is what I thought until I researched it, I’m a bit of a psychology nerd....
top of page
ROLL YOUR MAT OUT!
kick back... relax...&
My Journey to
Health and Wellness
I'm described as fun. caring, empathetic ... and having mad, curly hair.....
Click lotus flower for my free gift to you
Suggested Sites
SUBSCRIBE to
My Journey to Health and Wellness & receive my Newsletter!
Contact 0034 689672594
Follow Me
bottom of page