Dancing! The Best Exercise You Can Do For The Brain As Well As The Body.
I kick started my week teaching this amazing group at Dance Fit. It you saw “The Truth About Getting Fit” that was on TV at the end of...
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ROLL YOUR MAT OUT!
kick back... relax...&
My Journey to
Health and Wellness
I'm described as fun. caring, empathetic ... and having mad, curly hair.....
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